Apr 152 minFeedback is Key for Healthy RelationshipsFeedback is fundamental to the success of healthy relationships. Feedback is information packaged up in communication, responses and...
Apr 53 minDifferent Devil at Every Level of Personal DevelopmentPersonal Development is never ending in life - and not in an 'oh shit when is this going to end' kind of way but in an 'ooo look at that...
Oct 3, 20232 minDo Adults Need To Seek Permission?When we are young we tend to look to our parents/guardians for direction and praise. We learn to lean on them and expect them to steer...
Sep 25, 20232 min2 Things That Helped My Mental Health JourneyMental Health journeys are not a one size fits all. I share my experiences and things that did and didn’t work for me to hopefully help...